How much is a loaf of white bread these days? What about a bottle of milk? 

Politicians have in been mocked in the recent past as 'out of touch' for not knowing these prices, but be honest - do you?

Grocery costs can be hard to keep track of, especially when they fluctuate from month to month. That's why we created the Savings.com.au Grocery Price Index.

This index aims to capture the prices of a select goods in our two biggest supermarkets - Coles and Woolworths - every month, and detail the annual price movements.  

We hope it can be a useful resource to help you examine how prices fluctuate over time, and perhaps help you identify savings you could be making on your weekly shop.

For information on our methodology, read our notes on the index

Grocery Price Index

This is the sum of every item in the basket of goods for each month.

DateColesAnnual changeWooliesAnnual changeAverageMonthly changeAnnual change
July '26$262.021.26%$261.271.50%$261.65-1.24%1.38%
June '26$269.625.25%$260.241.88%$264.93-0.23%3.57%
May '26$270.206.05%$260.890.33%$265.553.19%3.16%
April '26$259.352.58%$255.33-0.29%$257.34-0.62%1.14%
March '26$262.953.00%$254.941.05%$258.95-1.58%2.03%
February '26$266.223.62%$260.002.07%$263.111.48%2.85%
January '26$260.421.82%$258.121.75%$259.270.29%1.78%
December '25$260.621.48%$256.452.97%$258.53-1.00%2.21%
November '25$259.522.08%$262.795.50%$261.161.42%3.77%
October '25$257.722.64%$257.305.52%$257.510.49%4.06%
September '25$256.124.70%$256.386.18%$256.25-1.29%5.44%
August '25$260.328.07%$258.867.85%$259.590.58%7.96%
July '25$258.778.54%$257.426.61%$258.090.90%7.57%
June '25$256.176.52%$255.436.82%$255.80-0.62%6.67%
May '25$254.794.55%$260.038.88%$257.411.16%6.69%
April '25$252.825.69%$256.087.10%$254.450.26%6.39%
March '25$255.307.17%$252.306.07%$253.80-0.79%6.62%
February '25$256.9210.59%$254.737.60%$255.820.43%9.08%
January '25$255.779.03%$253.697.94%$254.730.71%8.48%
December '24$256.829.01%$249.055.73%$252.940.51%7.37%
November '24$254.228.17%$249.106.43%$251.661.69%7.30%
October '24$251.10$243.85$247.471.83%
September '24$244.62$241.45$243.041.08%
August '24$240.87$240.01$240.440.21%
July '24$238.42$241.46$239.940.05%
June '24$240.50$239.13$239.81-0.60%
May '24$243.70$238.83$241.260.88%
April '24$239.22$239.10$239.160.47%
March '24$238.22$237.85$238.041.50%
February '24$232.32$236.72$234.52-0.13%
January '24$234.60$235.04$234.82-0.32%
December '23$235.60$235.56$235.580.44%
November '23$235.02$234.06$234.54

Fruit and veg

Onions (brown, 1kg bag)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$2.000.0%$2.50-30.6%$2.25-19.6%
June '26$3.600.0%$2.00-44.4%$2.80-22.2%
May '26$4.0011.1%$3.600.0%$3.805.6%
April '26$3.8052.0%$2.500.0%$3.1526.0%
March '26$2.000.0%$2.000.0%$2.000.0%
February '26$3.6044.0%$3.6089.5%$3.6063.6%
January '26$3.600.0%$3.600.0%$3.600.0%
December '25$3.600.0%$3.600.0%$3.600.0%
November '25$3.60-7.7%$3.600.0%$3.60-4.0%
October '25$2.500.0%$3.0020.0%$2.7510.0%
September '25$2.500.0%$3.600.0%$3.050.0%
August '25$2.50*0.0%$3.6044.0%$3.0522.0%
July '25$2.00*-44.4%$3.600.0%$2.80-22.2%
June '25$3.600.0%$3.6044.0%$3.6018.0%
May '25$3.6044.0%$3.6044.0%$3.6044.0%
April '25$2.50-30.6%$2.50-30.6%$2.50-30.6%
March '25$2.00*-44.4%$2.00*-44.4%$2.00-44.4%
February '25$2.50*-30.6%$1.90*-47.2%$2.20*-38.9%
January '25$3.6016.1%$3.600.0%$3.607.5%
December '24$3.600.0%$3.600.0%$3.600.0%
November '24$3.908.3%$3.600.0%$3.754.2%
October '24$2.50*$2.50*$2.50*
September '24$2.50*$3.60$3.05
August '24$2.50*$2.50*$2.50*
July '24$3.60$3.60$3.60
June '24$3.60$2.50*$3.05
May '24$2.50*$2.50*$2.50*
April '24$3.60$3.60$3.60
March '24$3.60$3.60$3.60
February '24$3.60$3.60$3.60
January '24$3.10$3.60$3.35
December '23$3.60$3.60$3.60
November '23$3.60$3.60$3.60

Apples (Pink Lady, 1kg punnet)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.90-16.9%$7.5053.1%$6.2014.8%
June '26$7.5027.1%$7.5027.1%$7.5027.1%
May '26$4.90-16.9%$7.5027.1%$6.205.1%
April '26$6.9016.9%$7.9033.9%$7.4025.4%
March '26$8.9081.6%$7.9043.6%$8.4061.5%
February '26$8.9061.8%$8.5054.5%$8.7058.2%
January '26$7.9061.2%$7.9075.6%$7.9068.1%
December '25$7.5036.4%$7.5053.1%$7.5044.2%
November '25$6.9040.8%$7.5053.1%$7.2046.9%
October '25$5.900.0%$4.50*15.4%$5.206.1%
September '25$5.9020.4%$5.9020.4%$5.9020.4%
August '25$5.9031.1%$5.9020.4%$5.9025.5%
July '25$5.9051.3%$4.908.9%$5.4028.6%
June '25$5.9020.4%$5.9020.4%$5.9020.4%
May '25$5.9020.4%$5.9068.6%$5.9040.5%
April '25$5.9051.3%$5.9031.1%$5.9040.5%
March '25$4.90*0.0%$5.5083.3%$5.2031.6%
February '25$5.5022.2%$5.5022.2%$5.5022.2%
January '25$4.9025.6%$4.500.0%$4.7011.9%
December '24$5.50-6.8%$4.90-16.9%$5.20-11.9%
November '24$4.90-16.9%$4.90-16.9%$4.90-16.9%
October '24$5.90$3.90$4.90
September '24$4.90$4.90$4.90
August '24$4.50$4.90$4.70
July '24$3.90*$4.50*$4.20*
June '24$4.90$4.90$4.90
May '24$4.90$3.50*$4.20
April '24$3.90*$4.50$4.20
March '24$4.90$3.00*$3.95
February '24$4.50$4.50$4.50
January '24$3.90*$4.50*$4.20*
December '23$5.90$5.90$5.90
November '23$5.90$5.90$5.90

Bananas (1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.908.9%$5.35^12.4%$5.1310.7%
June '26$4.908.9%$5.17^8.5%$5.048.7%
May '26$4.908.9%$5.17^2.2%$5.045.3%
April '26$2.90-35.6%$3.06^-39.5%$2.98-37.7%
March '26$4.00-11.1%$4.12^-18.6%$4.06-15.1%
February '26$4.908.9%$4.88^-3.5%$4.892.3%
January '26$2.50*0.0%$2.70*^-4.2%$2.60*-2.2%
December '25$4.000.0%$4.47-11.6%$4.23^-6.5%
November '25$3.50-12.5%$4.70^11.2%$4.10-0.3%
October '25$4.500.0%$4.88^15.4%$4.697.5%
September '25$4.5012.5%$4.76^12.5%$4.6312.5%
August '25$4.500.0%$4.76^0.0%$4.630.0%
July '25$4.504.7%$4.76^0.0%$4.632.2%
June '25$4.5018.4%$4.76^12.5%$4.6315.3%
May '25$4.5012.5%$5.06^19.5%$4.7816.1%
April '25$4.5012.5%$5.06^19.5%$4.7816.1%
April '25$4.5012.5%$5.06^19.5%$4.7816.1%
March '25$4.50 12.5%$5.06^ 19.5%$4.78 16.1%
February '25$4.50 28.6%$5.06^ 36.5%$4.78 32.7%
January '25$2.50*0.0%$2.82^*6.7%$2.66*3.4%
December '24$4.000.0%$5.06^6.2%$4.533.4%
November '24$4.000.0%$4.23^-11.1%$4.12-6.1%
October '24$4.50$4.23^$4.37
September '24$4.00$4.23^$4.12
August '24$4.50$4.76^$4.63
July '24$4.30$4.76^$4.53
June '24$3.80$4.23^$4.02
May '24$4.00$4.23^$4.12
April '24$4.00$4.23^$4.12
March '24$4.00$4.23^$4.12
February '24$3.50$3.70^$3.60
January '24$2.50*$2.65^$2.57
December '23$4.00$4.76^$4.38
November '23$4.00$4.76^$4.38

Potatoes (washed, 2kg bag)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$8.507.6%$6.00-24.1%$7.25-8.2%
June '26$6.009.1%$6.0020.0%$6.0014.3%
May '26$8.507.6%$5.50-30.4%$7.00-11.4%
April '26$8.5041.7%$8.507.6%$8.5022.3%
March '26$8.5041.7%$8.001.3%$8.2518.7%
February '26$6.00*9.1%$6.00*9.1%$6.009.1%
January '26$6.00*-24.1%$8.0045.5%$7.004.5%
December '25$8.203.8%$5.5010.0%$6.856.2%
November '25$8.203.8%$8.507.6%$8.355.7%
October '25$8.507.6%$8.5041.7%$8.5022.3%
September '25$7.905.3%$7.9031.7%$7.9017.0%
August '25$7.9097.5%$5.50*37.5%$6.7067.5%
July '25$7.9097.5%$7.9097.5%$7.9097.5%
June '25$5.50*37.5%$5.00*25.0%$5.2531.3%
May '25$7.905.3%$7.905.3%$7.905.3%
April '25$6.00*-20.0%$7.905.3%$6.95-7.3%
March '25$6.00*-20.0%$7.90 5.3%$6.95 -7.3%
February '25$5.5022.2%$5.50-26.7%$5.50-8.3%
January '25$7.505.3%$7.50-26.7%$7.50-10.7%
December '24$7.505.3%$7.50-33.3%$7.50-14.0%
November '24$7.505.3%$4.00*97.5%$5.7537.4%
October '24$7.90$6.00*$6.95
September '24$7.50$6.00*$6.75
August '24$4.00*$4.00*$4.00*
July '24$4.00*$4.00*$4.00*
June '24$4.00*$4.00*$4.00*
May '24$7.50$7.50$7.50
April '24$7.50$7.50$7.50
March '24$7.50$7.50$7.50
February '24$4.50*$7.50$6.00
January '24$7.50$7.50$7.50
December '23$7.50$7.50$7.50
November '23$7.50$4.00*$5.75

Carrots (1kg, packaged)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.50-42.3%$2.400.0%$1.95-22.0%
June '26$2.4041.2%$2.4020.0%$2.4029.7%
May '26$1.70-34.6%$1.70-15.0%$1.70-26.1%
April '26$2.4060.0%$2.5047.1%$2.4553.1%
March '26$2.400.0%$2.400.0%$2.400.0%
February '26$2.00-23.1%$1.70-29.2%$1.85-26.0%
January '26$2.5047.1%$1.70*-29.2%$2.102.4%
December '25$1.9026.7%$1.00*-58.3%$1.45-25.6%
November '25$1.70*0.0%$1.70*-29.2%$1.70-17.1%
October '25$2.600.0%$2.4020.0%$2.508.7%
September '25$2.608.3%$1.7013.3%$2.1510.3%
August '25$2.6073.3%$1.70*-15.0%$2.1522.9%
July '25$2.6073.3%$2.400.0%$2.5028.2%
June '25$1.70*-29.2%$2.0066.7%$1.852.8%
May '25$2.608.3%$2.00-16.7%$2.30-4.2%
April '25$1.50*0.0%$1.70*13.3%$1.60*6.7%
March '25$2.40 60.0%$2.40 20.0%$2.40 37.1%
February '25$2.6073.3%$2.400.0%$2.5028.2%
January '25$1.7013.3%$2.400.0%$2.055.1%
December '24$1.500.0%$2.400.0%$1.950.0%
November '24$1.70-29.2%$2.400.0%$2.05-14.6%
October '24$2.60$2.00*$2.30
September '24$2.00$2.00$2.00
August '24$2.00$2.00$2.00
July '24$2.00$2.00$2.00
June '24$2.00$2.00$2.00
May '24$2.00$2.00$2.00
April '24$2.00$2.00$2.00
March '24$2.00$2.00$2.00
February '24$2.00$2.00$2.00
January '24$2.00$2.00$2.00
December '23$2.00$2.00$2.00
November '23$2.20$2.00$2.10

Shredded iceberg lettuce (200g)

ColesAnnual ChangeWooliesAnnual ChangeAverageAnnual Change
July '26$2.200.0%$2.2010.0%$2.204.8%
June '26$2.200.0%$2.2010.0%$2.204.8%
May '26$2.200.0%$2.2010.0%$2.204.8%
April '26$2.200.0%$2.000.0%$2.100.0%
March '26$2.200.0%$2.000.0%$2.100.0%
February '26$2.200.0%$2.000.0%$2.100.0%
January '26$2.200.0%$2.000.0%$2.100.0%
December '25$2.200.0%$2.000.0%$2.100.0%
November '25$2.200.0%$2.000.0%$2.100.0%
October '25$2.200.0%$2.000.0%$2.100.0%
September '25$2.2010.0%$2.000.0%$2.105.0%
August '25$2.2010.0%$2.000.0%$2.105.0%
July '25$2.2010.0%$2.000.0%$2.105.0%
June '25$2.2010.0%$2.000.0%$2.105.0%
May '25$2.2010.0%$2.000.0%$2.105.0%
April '25$2.2010.0%$2.000.0%$2.105.0%
March '25$2.20 10.0%$2.00 0.0%$2.10 5.0%
February '25$2.2010.0%$2.000.0%$2.105.0%
January '25$2.2010.0%$2.000.0%$2.105.0%
December '24$2.2010.0%$2.000.0%$2.105.0%
November '24$2.2010.0%$2.000.0%$2.105.0%
October '24$2.20$2.00$2.10
September '24$2.00$2.00$2.00
August '24$2.00$2.00$2.00
July '24$2.00$2.00$2.00
June '24$2.00$2.00$2.00
May '24$2.00$2.00$2.00
April '24$2.00$2.00$2.00
March '24$2.00$2.00$2.00
February '24$2.00$2.00$2.00
January '24$2.00$2.00$2.00
December '23$2.00$2.00$2.00
November '23$2.00$2.00$2.00

Avocado (5 pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$7.5027.1%$6.90*16.9%$7.2022.0%
June '26$6.9025.5%$6.90*53.3%$6.9038.0%
May '26$7.5053.1%$7.00*18.6%$7.2534.3%
April '26$5.90-21.3%$4.90*-29.0%$5.40-25.0%
March '26$4.50*-23.7%$4.50*-34.8%$4.50-29.7%
February '26$7.50-31.2%$6.90-42.0%$7.20-36.8%
January '26$7.50-31.2%$7.50-31.2%$7.50-31.2%
December '25$6.50-40.4%$6.50-27.0%$6.50-34.3%
November '25$5.90-40.4%$5.90-33.7%$5.90-37.2%
October '25$4.50*-54.5%$5.50-44.4%$5.00-49.5%
September '25$4.50*-43.8%$4.50*-43.8%$4.50-43.8%
August '25$5.90-21.3%$4.50-40.0%$5.20-30.7%
July '25$5.9020.4%$5.9031.1%$5.9025.5%
June '25$5.50*12.2%$4.50*-25.0%$5.00*-8.3%
May '25$4.90*-24.6%$5.907.3%$5.40-10.0%
April '25$7.5036.4%$6.9038.0%$7.2037.1%
March '25$5.90*7.3%$6.90* 38.0%$6.40* 21.9%
February '25$10.90 67.7%$11.90 98.3%$11.40 82.4%
January '25$10.9081.7%$10.9081.7%$10.9081.7%
December '24$10.90118.0%$8.9078.0%$9.9098.0%
November '24$9.9098.0%$8.9078.0%$9.4088.0%
October '24$9.90$9.90$9.90
September '24$8.00$8.00$8.00
August '24$7.50$7.50$7.50
July '24$4.90*$4.50*$4.70*
June '24$4.90*$6.00$5.45
May '24$6.50$5.50$6.00
April '24$5.50$5.00$5.25
March '24$6.50$5.50$6.00
February '24$4.90*$4.90$4.90
January '24$2.50*$2.65^*$2.66*
December '23$5.90$5.90$5.90
November '23$5.90$5.90$5.90

Eggs and Dairy

2L Full Cream Milk

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$3.5518.3%$3.5518.3%$3.5518.3%
June '26$3.5518.3%$3.5518.3%$3.5518.3%
May '26$3.5518.3%$3.5518.3%$3.5518.3%
April '26$3.5518.3%$3.5518.3%$3.5518.3%
March '26$3.206.7%$3.206.7%$3.206.7%
February '26$3.206.7%$3.206.7%$3.206.7%
January '26$3.206.7%$3.206.7%$3.206.7%
December '25$3.206.7%$3.206.7%$3.206.7%
November '25$3.206.7%$3.206.7%$3.206.7%
October '25$3.206.7%$3.206.7%$3.206.7%
September '25$3.206.7%$3.206.7%$3.206.7%
August '25$3.203.2%$3.203.2%$3.203.2%
July '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
June '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
May '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
April '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
March '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
February '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
January '25$3.00-3.2%$3.00-3.2%$3.00-3.2%
December '24$3.00-3.2%$3.00-3.2%$3.00-3.2%
November '24$3.00-9.1%$3.00-3.2%$3.00-6.3%
October '24$3.00$3.00$3.00
September '24$3.00$3.00$3.00
August '24$3.10$3.10$3.10
July '24$3.10$3.10$3.10
June '24$3.10$3.10$3.10
May '24$3.10$3.10$3.10
April '24$3.10$3.10$3.10
March '24$3.10$3.10$3.10
February '24$3.10$3.10$3.10
January '24$3.10$3.10$3.10
December '23$3.10$3.10$3.10
November '23$3.30$3.10$3.20

Unsalted Butter (250g, Australian)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.800.0%$4.50-6.3%$4.65-3.1%
June '26$4.800.0%$4.50-6.3%$4.65-3.1%
May '26$4.800.0%$4.50-6.3%$4.65-3.1%
April '26$4.800.0%$4.00-16.7%$4.40-8.3%
March '26$4.800.0%$4.00-16.7%$4.40-8.3%
February '26$4.800.0%$4.00-16.7%$4.40-8.3%
January '26$4.00-16.7%$4.00-16.7%$4.00-16.7%
December '25$4.00-16.7%$4.00-16.7%$4.00-16.7%
November '25$4.800.0%$4.00-16.7%$4.40-8.3%
October '25$4.800.0%$4.00-16.7%$4.40-8.3%
September '25$4.8011.6%$4.8011.6%$4.8011.6%
August '25$4.8011.6%$4.8011.6%$4.8011.6%
July '25$4.8011.6%$4.8011.6%$4.8011.6%
June '25$4.8011.6%$4.8011.6%$4.8011.6%
May '25$4.8011.6%$4.8011.6%$4.8011.6%
April '25$4.8011.6%$4.8011.6%$4.8011.6%
March '25$4.80 11.6%$4.80 11.6%$4.80 11.6%
February '25$4.8011.6%$4.8011.6%$4.8011.6%
January '25$4.8011.6%$4.8011.6%$4.8011.6%
December '24$4.8011.6%$4.8011.6%$4.8011.6%
November '24$4.8011.6%$4.8011.6%$4.8011.6%
October '24$4.80$4.80$4.80
September '24$4.30$4.30$4.30
August '24$4.30$4.30$4.30
July '24$4.30$4.30$4.30
June '24$4.30$4.30$4.30
May '24$4.30$4.30$4.30
April '24$4.30$4.30$4.30
March '24$4.30$4.30$4.30
February '24$4.30$4.30$4.30
January '24$4.30$4.30$4.30
December '23$4.30$4.30$4.30
November '23$4.30$4.30$4.30

Large Free Range Eggs (12, 600g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$6.20*0.0%$6.200.0%$6.200.0%
June '26$6.50*4.8%$6.200.0%$6.352.4%
May '26$5.00*-19.4%$6.200.0%$5.60-9.7%
April '26$6.20*0.0%$6.200.0%$6.200.0%
March '26$5.00*-12.3%$6.208.8%$5.60-1.8%
February '26$6.208.8%$6.208.8%$6.208.8%
January '26$6.208.8%$6.208.8%$6.208.8%
December '25$6.208.8%$6.205.1%$6.206.9%
November '25$6.208.8%$6.208.8%$6.208.8%
October '25$6.208.8%$6.208.8%$6.208.8%
September '25$6.208.8%$6.208.8%$6.208.8%
August '25$6.2019.2%$6.2019.2%$6.2019.2%
July '25$6.2019.2%$6.2019.2%$6.2019.2%
June '25$6.2019.2%$6.2019.2%$6.2019.2%
May '25$6.2019.2%$6.2019.2%$6.2019.2%
April '25$6.2019.2%$6.2019.2%$6.2019.2%
March '25$5.70 9.6%$5.70 9.6%$5.70 9.6%
February '25$5.709.6%Out of stock9.6%$5.709.6%
January '25$5.709.6%$5.709.6%$5.709.6%
December '24$5.709.6%$5.9013.5%$5.8011.5%
November '24$5.709.6%$5.709.6%$5.709.6%
October '24$5.70$5.70$5.70
September '24$5.70$5.70$5.70
August '24$5.20$5.20$5.20
July '24$5.20$5.20$5.20
June '24$5.20$5.20$5.20
May '24$5.20$5.20$5.20
April '24$5.20$5.20$5.20
March '24$5.20$5.20$5.20
February '24$5.20$5.20$5.20
January '24$5.20$5.20$5.20
December '23$5.20$5.20$5.20
November '23$5.20$5.20$5.20

Cheese (Tasty Cheese Slices, 500g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$7.50-5.1%$7.50-9.6%$7.50-7.4%
June '26$7.50-5.1%$7.50-9.6%$7.50-7.4%
May '26$7.50-5.1%$7.50-9.6%$7.50-7.4%
April '26$7.900.0%$7.50-9.6%$7.70-4.9%
March '26$7.900.0%$7.90-4.8%$7.90-2.5%
February '26$7.900.0%$7.900.0%$7.900.0%
January '26$7.900.0%$7.900.0%$7.900.0%
December '25$7.900.0%$7.900.0%$7.900.0%
November '25$7.900.0%$7.900.0%$7.900.0%
October '25$7.900.0%$7.900.0%$7.900.0%
September '25$7.900.0%$7.900.0%$7.900.0%
August '25$7.900.0%$8.305.1%$8.102.5%
July '25$7.900.0%$8.305.1%$8.102.5%
June '25$7.900.0%$8.305.1%$8.102.5%
May '25$7.900.0%$8.305.1%$8.102.5%
April '25$7.90-6.0%$8.30-1.2%$8.10-3.6%
March '25$7.90 -6.0%$8.30 -1.2%$8.10 -3.6%
February '25$7.90-6.0%$7.90-6.0%$7.90-6.0%
January '25$7.90-6.0%$7.90-6.0%$7.90-6.0%
December '24$7.90-6.0%$7.90-6.0%$7.90-6.0%
November '24$7.90-6.0%$7.90-6.0%$7.90-6.0%
October '24$7.90$7.90$7.90
September '24$7.90$7.90$7.90
August '24$7.90$7.90$7.90
July '24$7.90$7.90$7.90
June '24$7.90$7.90$7.90
May '24$7.90$7.90$7.90
April '24$8.40$8.40$8.40
March '24$8.40$8.40$8.40
February '24$8.40$8.40$8.40
January '24$8.40$8.40$8.40
December '23$8.40$8.40$8.40
November '23$8.40$8.40$8.40

Carbohydrates

White Bread Loaf (Price per 650g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$2.504.2%$2.504.2%$2.504.2%
June '26$2.504.2%$2.504.2%$2.504.2%
May '26$2.504.2%$2.504.2%$2.504.2%
April '26$2.500.0%$2.500.0%$2.500.0%
March '26$2.500.0%$2.500.0%$2.500.0%
February '26$2.500.0%$2.604.0%$2.552.0%
January '26$2.40-4.0%$2.40-4.0%$2.40-4.0%
December '25$2.40-4.0%$2.40-4.0%$2.40-4.0%
November '25$2.40-4.0%$2.40-4.0%$2.40-4.0%
October '25$2.40-4.0%$2.40-4.0%$2.40-4.0%
September '25$2.400.0%$2.400.0%$2.400.0%
August '25$2.400.0%$2.400.0%$2.400.0%
July '25$2.400.0%$2.400.0%$2.400.0%
June '25$2.400.0%$2.400.0%$2.400.0%
May '25$2.400.0%$2.400.0%$2.400.0%
April '25$2.504.2%$2.504.2%$2.504.2%
March '25$2.504.2%$2.504.2%$2.504.2%
February '25$2.504.2%$2.504.2%$2.504.2%
January '25$2.504.2%$2.504.2%$2.504.2%
December '24$2.504.2%$2.504.2%$2.504.2%
November '24$2.504.2%$2.504.2%$2.504.2%
October '24$2.50$2.50$2.50
September '24$2.40$2.40$2.40
August '24$2.40$2.40$2.40
July '24$2.40$2.40$2.40
June '24$2.40$2.40$2.40
May '24$2.40$2.40$2.40
April '24$2.40$2.40$2.40
March '24$2.40$2.40$2.40
February '24$2.40$2.40$2.40
January '24$2.40$2.40$2.40
December '23$2.40$2.40$2.40
November '23$2.40$2.40$2.40

Weet-Bix (375g, branded)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.0014.3%$4.0014.3%$4.0014.3%
June '26$4.0014.3%$4.0014.3%$4.0014.3%
May '26$4.0014.3%$4.0014.3%$4.0014.3%
April '26$4.0014.3%$4.0014.3%$4.0014.3%
March '26$4.0014.3%$4.0014.3%$4.0014.3%
February '26$4.0014.3%$4.0014.3%$4.0014.3%
January '26$4.0014.3%$4.0014.3%$4.0014.3%
December '25$4.0014.3%$4.0014.3%$4.0014.3%
November '25$4.0014.3%$4.0014.3%$4.0014.3%
October '25$3.500.0%$3.500.0%$3.500.0%
September '25$3.500.0%$3.500.0%$3.500.0%
August '25$3.500.0%$3.500.0%$3.500.0%
July '25$3.500.0%$3.500.0%$3.500.0%
June '25$3.500.0%$3.500.0%$3.500.0%
May '25$3.500.0%$3.500.0%$3.500.0%
April '25$3.500.0%$3.500.0%$3.500.0%
March '25$3.500.0%$3.500.0%$3.500.0%
February '25$3.500.0%$3.500.0%$3.500.0%
January '25$3.500.0%$3.500.0%$3.500.0%
December '24$3.500.0%$3.500.0%$3.500.0%
November '24$3.500.0%$3.500.0%$3.500.0%
October '24$3.50$3.50$3.50
September '24$3.50$3.50$3.50
August '24$3.50$3.50$3.50
July '24$3.50$3.50$3.50
June '24$3.50$3.50$3.50
May '24$3.50$3.50$3.50
April '24$3.50$3.50$3.50
March '24$3.50$3.50$3.50
February '24$3.50$3.50$3.50
January '24$3.50$3.50$3.50
December '23$3.50$3.50$3.50
November '23$3.50$3.50$3.50

Long Grain White Rice (1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.800.0%$1.800.0%$1.800.0%
June '26$1.800.0%$1.800.0%$1.800.0%
May '26$1.800.0%$1.800.0%$1.800.0%
April '26$1.800.0%$1.800.0%$1.800.0%
March '26$1.800.0%$1.800.0%$1.800.0%
February '26$1.800.0%$1.800.0%$1.800.0%
January '26$1.800.0%$1.800.0%$1.800.0%
December '25$1.800.0%$1.800.0%$1.800.0%
November '25$1.800.0%$1.800.0%$1.800.0%
October '25$1.800.0%$1.800.0%$1.800.0%
September '25$1.800.0%$1.800.0%$1.800.0%
August '25$1.800.0%$1.800.0%$1.800.0%
July '25$1.800.0%$1.800.0%$1.800.0%
June '25$1.800.0%$1.800.0%$1.800.0%
May '25$1.800.0%$1.800.0%$1.800.0%
April '25$1.800.0%$1.800.0%$1.800.0%
March '25$1.800.0%$1.800.0%$1.800.0%
February '25$1.800.0%$1.800.0%$1.800.0%
January '25$1.800.0%$1.800.0%$1.800.0%
December '24$1.800.0%$1.800.0%$1.800.0%
November '24$1.800.0%$1.800.0%$1.800.0%
October '24$1.80$1.80$1.80
September '24$1.80$1.80$1.80
August '24$1.80$1.80$1.80
July '24$1.80$1.80$1.80
June '24$1.80$1.80$1.80
May '24$1.80$1.80$1.80
April '24$1.80$1.80$1.80
March '24$1.80$1.80$1.80
February '24$1.80$1.80$1.80
January '24$1.80$1.80$1.80
December '23$1.80$1.80$1.80
November '23$1.80$1.80$1.80

Pasta (500g, spirals)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.000.0%$1.000.0%$1.000.0%
June '26$1.000.0%$1.000.0%$1.000.0%
May '26$1.000.0%$1.000.0%$1.000.0%
April '26$1.000.0%$1.000.0%$1.000.0%
March '26$1.000.0%$1.000.0%$1.000.0%
February '26$1.000.0%$1.000.0%$1.000.0%
January '26$1.000.0%$1.000.0%$1.000.0%
December '25$1.000.0%$1.000.0%$1.000.0%
November '25$1.000.0%$1.000.0%$1.000.0%
October '25$1.000.0%$1.000.0%$1.000.0%
September '25$1.000.0%$1.000.0%$1.000.0%
August '25$1.000.0%$1.000.0%$1.000.0%
July '25$1.000.0%$1.000.0%$1.000.0%
June '25$1.000.0%$1.000.0%$1.000.0%
May '25$1.000.0%$1.000.0%$1.000.0%
April '25$1.000.0%$1.00-20.0%$1.00-11.1%
March '25$1.000.0%$1.000.0%$1.000.0%
February '25$1.000.0%$1.000.0%$1.000.0%
January '25$1.000.0%$1.000.0%$1.000.0%
December '24$1.000.0%$1.000.0%$1.000.0%
November '24$1.000.0%$1.000.0%$1.000.0%
October '24$1.00$1.00$1.00
September '24$1.00$1.00$1.00
August '24$1.00$1.00$1.00
July '24$1.00$1.00$1.00
June '24$1.00$1.00$1.00
May '24$1.00$1.00$1.00
April '24$1.00$1.25$1.13
March '24$1.00$1.00$1.00
February '24$1.00$1.00$1.00
January '24$1.00$1.00$1.00
December '23$1.00$1.00$1.00
November '23$1.00$1.00$1.00

Tea and Coffee

Instant coffee (200g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$6.5018.2%$6.508.3%$6.5013.0%
June '26$6.5018.2%$6.5018.2%$6.5018.2%
May '26$6.5018.2%$6.5018.2%$6.5018.2%
April '26$6.5018.2%$6.5018.2%$6.5018.2%
March '26$6.5018.2%$6.5018.2%$6.5018.2%
February '26$6.5018.2%$6.5018.2%$6.5018.2%
January '26$6.5018.2%$5.500.0%$6.009.1%
December '25$5.500.0%$5.500.0%$5.500.0%
November '25$5.5022.2%$5.5022.2%$5.5022.2%
October '25$5.5048.6%$5.5048.6%$5.5048.6%
September '25$5.5048.6%$5.5048.6%$5.5048.6%
August '25$5.5048.6%$6.0062.2%$5.7555.4%
July '25$5.5048.6%$6.0062.2%$5.7555.4%
June '25$5.5048.6%$5.5048.6%$5.5048.6%
May '25$5.5048.6%$5.5048.6%$5.5048.6%
April '25$5.5048.6%$5.5048.6%$5.5048.6%
March '25$5.5048.6%$5.5048.6%$5.5048.6%
February '25$5.5048.6%$5.5048.6%$5.5048.6%
January '25$5.5048.6%$5.5048.6%$5.5048.6%
December '24$5.5048.6%$5.5048.6%$5.5048.6%
November '24$4.5021.6%$4.5021.6%$4.5021.6%
October '24$3.70$3.70$3.70
September '24$3.70$3.70$3.70
August '24$3.70$3.70$3.70
July '24$3.70$3.70$3.70
June '24$3.70$3.70$3.70
May '24$3.70$3.70$3.70
April '24$3.70$3.70$3.70
March '24$3.70$3.70$3.70
February '24$3.70$3.70$3.70
January '24$3.70$3.70$3.70
December '23$3.70$3.70$3.70
November '23$3.70$3.70$3.70

Black tea bags (100 pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.750.0%$1.750.0%$1.750.0%
June '26$1.750.0%$1.750.0%$1.750.0%
May '26$1.750.0%$1.750.0%$1.750.0%
April '26$1.750.0%$1.750.0%$1.750.0%
March '26$1.750.0%$1.750.0%$1.750.0%
February '26$1.750.0%$1.75-12.5%$1.75-6.7%
January '26$1.750.0%$1.75-12.5%$1.75-6.7%
December '25$1.750.0%$1.75-12.5%$1.75-6.7%
November '25$1.750.0%$1.75-12.5%$1.75-6.7%
October '25$1.750.0%$1.750.0%$1.750.0%
September '25$1.750.0%$1.750.0%$1.750.0%
August '25$1.750.0%$1.750.0%$1.750.0%
July '25$1.75-7.9%$1.75-7.9%$1.75-7.9%
June '25$1.75-7.9%$1.75-7.9%$1.75-7.9%
May '25$1.75-7.9%$1.75-7.9%$1.75-7.9%
April '25$1.75-7.9%$1.75-7.9%$1.75-7.9%
March '25$1.75-7.9%$1.75-7.9%$1.75-7.9%
February '25$1.75-7.9%$2.005.3%$1.88-1.3%
January '25$1.75-7.9%$2.005.3%$1.88-1.3%
December '24$1.75-7.9%$2.005.3%$1.88-1.3%
November '24$1.75-7.9%$2.005.3%$1.88-1.3%
October '24$1.75$1.75$1.75
September '24$1.75$1.75$1.75
August '24$1.75$1.75$1.75
July '24$1.90$1.90$1.90
June '24$1.90$1.90$1.90
May '24$1.90$1.90$1.90
April '24$1.90$1.90$1.90
March '24$1.90$1.90$1.90
February '24$1.90$1.90$1.90
January '24$1.90$1.90$1.90
December '23$1.90$1.90$1.90
November '23$1.90$1.90$1.90

Drinks

Orange Juice (2L, Pulp Free)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$6.5018.2%$5.500.0%$6.009.1%
June '26$6.5018.2%$5.500.0%$6.009.1%
May '26$6.5018.2%$5.500.0%$6.009.1%
April '26$6.000.0%$5.50-8.30%$5.75-4.2%
March '26$6.000.0%$5.50-8.30%$5.75-4.2%
February '26$6.000.0%$5.50-8.30%$5.75-4.2%
January '26$6.000.0%$5.50-8.3%$5.75-4.2%
December '25$5.500.0%$5.50-8.3%$5.50-4.3%
November '25$5.500.0%$5.500.0%$5.500.0%
October '25$5.500.0%$5.500.0%$5.500.0%
September '25$5.5010.0%$5.5010.0%$5.5010.0%
August '25$5.5010.0%$5.5010.0%$5.5010.0%
July '25$5.5010.0%$5.5010.0%$5.5010.0%
June '25$5.5010.0%$5.5010.0%$5.5010.0%
May '25$5.5010.0%$5.5010.0%$5.5010.0%
April '25$6.0020.0%$6.0020.0%$6.0020.0%
March '25$6.0020.0%$6.0020.0%$6.0020.0%
February '25$6.0020.0%$6.0020.0%$6.0020.0%
January '25$6.0020.0%$6.0020.0%$6.0020.0%
December '24$5.5010.0%$6.0020.0%$5.7515.0%
November '24$5.500.0%$5.5010.0%$5.504.8%
October '24$5.50$5.50$5.50
September '24$5.00$5.00$5.00
August '24$5.00$5.00$5.00
July '24$5.00$5.00$5.00
June '24$5.00$5.00$5.00
May '24$5.00$5.00$5.00
April '24$5.00$5.00$5.00
March '24$5.00$5.00$5.00
February '24$5.00$5.00$5.00
January '24$5.00$5.00$5.00
December '23$5.50$5.00$5.25
November '23$5.50$5.00$5.25

Apple Juice (2L)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$2.70-5.3%$2.70-5.3%$2.70-5.3%
June '26$2.850.0%$2.70-5.3%$2.78-2.6%
May '26$2.850.0%$2.70-5.3%$2.78-2.6%
April '26$2.85-5.0%$2.70-10.0%$2.78-7.5%
March '26$2.85-5.0%$2.70-10.0%$2.78-7.5%
February '26$2.70-10.0%$2.70-10.0%$2.70-10.0%
January '26$2.70-10.0%$2.70-10.0%$2.70-10.0%
December '25$2.70-10.0%$2.70-10.0%$2.70-10.0%
November '25$2.70-10.0%$2.70-10.0%$2.70-10.0%
October '25$2.70-10.0%$2.70-3.6%$2.70-6.9%
September '25$2.70-3.6%$2.70-3.6%$2.70-3.6%
August '25$2.70-3.6%$2.70-3.6%$2.70-3.6%
July '25$2.851.8%$2.851.8%$2.851.8%
June '25$2.851.8%$2.851.8%$2.851.8%
May '25$2.851.8%$2.851.8%$2.851.8%
April '25$3.007.1%$3.007.1%$3.007.1%
March '25$3.007.1%$3.007.1%$3.007.1%
February '25$3.007.1%$3.007.1%$3.007.1%
January '25$3.007.1%$3.007.1%$3.007.1%
December '24$3.007.1%$3.007.1%$3.007.1%
November '24$3.007.1%$3.007.1%$3.007.1%
October '24$3.00$2.80$2.90
September '24$2.80$2.80$2.80
August '24$2.80$2.80$2.80
July '24$2.80$2.80$2.80
June '24$2.80$2.80$2.80
May '24$2.80$2.80$2.80
April '24$2.80$2.80$2.80
March '24$2.80$2.80$2.80
February '24$2.80$2.80$2.80
January '24$2.80$2.80$2.80
December '23$2.80$2.80$2.80
November '23$2.80$2.80$2.80

Coca Cola (1.25L)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.205.0%$4.205.0%$4.205.0%
June '26$4.205.0%$4.205.0%$4.205.0%
May '26$4.205.0%$4.205.0%$4.205.0%
April '26$4.205.0%$4.205.0%$4.205.0%
March '26$4.205.0%$4.205.0%$4.205.0%
February '26$4.000.0%$4.000.0%$4.000.0%
January '26$4.003.9%$4.000.0%$4.001.9%
December '25$4.003.9%$4.003.9%$4.003.9%
November '25$4.003.9%$4.003.9%$4.003.9%
October '25$4.003.9%$4.209.1%$4.106.5%
September '25$4.003.9%$4.003.9%$4.003.9%
August '25$4.003.9%$4.003.9%$4.003.9%
July '25$4.003.9%$4.003.9%$4.003.9%
June '25$4.003.9%$4.003.9%$4.003.9%
May '25$4.003.9%$4.003.9%$4.003.9%
April '25$4.003.9%$4.003.9%$4.003.9%
March '25$4.003.9%$4.003.9%$4.003.9%
February '25$4.003.9%$4.003.9%$4.003.9%
January '25$3.858.5%$4.0012.7%$3.9310.6%
December '24$3.858.5%$3.858.5%$3.858.5%
November '24$3.858.5%$3.858.5%$3.858.5%
October '24$3.85$3.85$3.85
September '24$3.85$3.85$3.85
August '24$3.85$3.85$3.85
July '24$3.85$3.85$3.85
June '24$3.85$3.85$3.85
May '24$3.85$3.85$3.85
April '24$3.85$3.85$3.85
March '24$3.85$3.85$3.85
February '24$3.85$3.85$3.85
January '24$3.55$3.55$3.55
December '23$3.55$3.55$3.55
November '23$3.55$3.55$3.55

Cooking Ingredients

White Sugar (1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.800.0%$1.800.0%$1.800.0%
June '26$1.800.0%$1.800.0%$1.800.0%
May '26$1.800.0%$1.800.0%$1.800.0%
April '26$1.800.0%$1.800.0%$1.800.0%
March '26$1.800.0%$1.800.0%$1.800.0%
February '26$1.800.0%$1.800.0%$1.800.0%
January '26$1.800.0%$1.800.0%$1.800.0%
December '25$1.800.0%$1.800.0%$1.800.0%
November '25$1.800.0%$1.800.0%$1.800.0%
October '25$1.800.0%$1.800.0%$1.800.0%
September '25$1.800.0%$1.800.0%$1.800.0%
August '25$1.80-10.0%$1.80-10.0%$1.80-10.0%
July '25$1.805.9%$1.80-10.0%$1.80-2.7%
June '25$1.805.9%$1.80-10.0%$1.80-2.7%
May '25$1.805.9%$1.80-10.0%$1.80-2.7%
April '25$1.805.9%$1.80-10.0%$1.80-2.7%
March '25$1.805.9%$1.80-10.0%$1.80-2.7%
February '25$1.805.9%$1.80-10.0%$1.80-2.7%
January '25$1.805.9%$1.80-10.0%$1.80-2.7%
December '24$1.805.9%$1.80-10.0%$1.80-2.7%
November '24$1.805.9%$1.80-10.0%$1.80-2.7%
October '24$1.80$1.80$1.80
September '24$1.80$1.80$1.80
August '24$2.00$2.00$2.00
July '24$1.70$2.00$1.85
June '24$1.70$2.00$1.85
May '24$1.70$2.00$1.85
April '24$1.70$2.00$1.85
March '24$1.70$2.00$1.85
February '24$1.70$2.00$1.85
January '24$1.70$2.00$1.85
December '23$1.70$2.00$1.85
November '23$1.70$2.00$1.85

Flour (Plain, 1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.300.0%$1.300.0%$1.300.0%
June '26$1.300.0%$1.300.0%$1.300.0%
May '26$1.300.0%$1.300.0%$1.300.0%
April '26$1.30-7.1%$1.30-7.1%$1.30-7.1%
March '26$1.30-7.1%$1.30-7.1%$1.30-7.1%
February '26$1.30-7.1%$1.30-7.1%$1.30-7.1%
January '26$1.30-7.1%$1.30-7.1%$1.30-7.1%
December '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
November '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
October '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
September '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
August '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
July '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
June '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
May '25$1.30-7.1%$1.30-7.1%$1.30-7.1%
April '25$1.400.0%$1.400.0%$1.400.0%
March '25$1.400.0%$1.400.0%$1.400.0%
February '25$1.400.0%$1.400.0%$1.400.0%
January '25$1.400.0%$1.400.0%$1.400.0%
December '24$1.400.0%$1.400.0%$1.400.0%
November '24$1.400.0%$1.400.0%$1.400.0%
October '24$1.40$1.40$1.40
September '24$1.40$1.40$1.40
August '24$1.40$1.40$1.40
July '24$1.40$1.40$1.40
June '24$1.40$1.40$1.40
May '24$1.40$1.40$1.40
April '24$1.40$1.40$1.40
March '24$1.40$1.40$1.40
February '24$1.40$1.40$1.40
January '24$1.40$1.40$1.40
December '23$1.40$1.40$1.40
November '23$1.40$1.40$1.40

Olive Oil (1L)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$14.00-22.2%$14.00-22.2%$14.00-22.2%
June '26$15.00-16.7%$14.00-22.2%$14.50-19.4%
May '26$15.007.1%$14.00-22.2%$14.50-9.4%
April '26$14.000.0%$14.000.0%$14.000.0%
March '26$14.00-22.2%$14.000.0%$14.00-12.5%
February '26$15.00-16.7%$15.007.1%$15.00-6.3%
January '26$15.00-16.7%$15.00-16.7%$15.00-16.7%
December '25$15.00-16.7%$15.0025.0%$15.000.0%
November '25$15.00-16.7%$15.00-16.7%$15.00-16.7%
October '25$15.00-16.7%$15.00-16.7%$15.00-16.7%
September '25$15.00-16.7%$15.00-16.7%$15.00-16.7%
August '25$18.000.0%$18.0020.0%$18.009.1%
July '25$18.000.0%$18.000.0%$18.000.0%
June '25$18.000.0%$18.000.0%$18.000.0%
May '25$14.00-17.6%$18.0020.0%$16.000.0%
April '25$14.00-17.6%$14.00-17.6%$14.00-17.6%
March '25$18.005.9%$14.00-17.6%$16.00-5.9%
February '25$18.0020.0%$14.00-6.7%$16.006.7%
January '25$18.0020.0%$18.0038.5%$18.0028.6%
December '24$18.0028.6%$12.000.0%$15.0015.4%
November '24$18.0028.6%$18.0028.6%$18.0028.6%
October '24$18.00$18.00$18.00
September '24$18.00$18.00$18.00
August '24$18.00$15.00$16.50
July '24$18.00$18.00$18.00
June '24$18.00$18.00$18.00
May '24$17.00$15.00$16.00
April '24$17.00$17.00$17.00
March '24$17.00$17.00$17.00
February '24$15.00$15.00$15.00
January '24$15.00$13.00$14.00
December '23$14.00$12.00$13.00
November '23$14.00$14.00$14.00

Vinegar (2L)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.80-2.7%$1.850.0%$1.83-1.4%
June '26$1.955.4%$1.850.0%$1.902.7%
May '26$1.955.4%$1.850.0%$1.902.7%
April '26$1.850.0%$1.850.0%$1.850.0%
March '26$1.850.0%$1.850.0%$1.850.0%
February '26$1.850.0%$1.850.0%$1.850.0%
January '26$1.850.0%$1.850.0%$1.850.0%
December '25$1.850.0%$1.850.0%$1.850.0%
November '25$1.850.0%$1.850.0%$1.850.0%
October '25$1.850.0%$1.955.4%$1.902.7%
September '25$1.850.0%$1.850.0%$1.850.0%
August '25$1.858.8%$1.858.8%$1.858.8%
July '25$1.858.8%$1.858.8%$1.858.8%
June '25$1.858.8%$1.858.8%$1.858.8%
May '25$1.858.8%$1.858.8%$1.858.8%
April '25$1.858.8%$1.858.8%$1.858.8%
March '25$1.858.8%$1.858.8%$1.858.8%
February '25$1.858.8%$1.858.8%$1.858.8%
January '25$1.858.8%$1.858.8%$1.858.8%
December '24$1.858.8%$1.858.8%$1.858.8%
November '24$1.858.8%$1.858.8%$1.858.8%
October '24$1.85$1.85$1.85
September '24$1.85$1.85$1.85
August '24$1.70$1.70$1.70
July '24$1.70$1.70$1.70
June '24$1.70$1.70$1.70
May '24$1.70$1.70$1.70
April '24$1.70$1.70$1.70
March '24$1.70$1.70$1.70
February '24$1.70$1.70$1.70
January '24$1.70$1.70$1.70
December '23$1.70$1.70$1.70
November '23$1.70$1.70$1.70

Table Salt (1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$2.000.0%$2.000.0%$2.000.0%
June '26$2.000.0%$2.000.0%$2.000.0%
May '26$2.000.0%$2.000.0%$2.000.0%
April '26$2.000.0%$2.000.0%$2.000.0%
March '26$2.000.0%$2.000.0%$2.000.0%
February '26$2.000.0%$2.000.0%$2.000.0%
January '26$2.000.0%$2.000.0%$2.000.0%
December '25$2.00-20.0%$2.000.0%$2.00-11.1%
November '25$2.000.0%$2.000.0%$2.000.0%
October '25$2.000.0%$2.000.0%$2.000.0%
September '25$2.000.0%$2.000.0%$2.000.0%
August '25$2.000.0%$2.000.0%$2.000.0%
July '25$2.000.0%$2.000.0%$2.000.0%
June '25$2.000.0%$2.000.0%$2.000.0%
May '25$2.000.0%$2.000.0%$2.000.0%
April '25$2.000.0%$2.000.0%$2.000.0%
March '25$2.000.0%$2.000.0%$2.000.0%
February '25$2.000.0%$2.000.0%$2.000.0%
January '25$2.000.0%$2.000.0%$2.000.0%
December '24$2.5025.0%$2.000.0%$2.2512.5%
November '24$2.000.0%$2.000.0%$2.000.0%
October '24$2.00$2.00$2.00
September '24$2.00$2.00$2.00
August '24$2.00$2.00$2.00
July '24$2.00$2.00$2.00
June '24$2.00$2.00$2.00
May '24$2.00$2.00$2.00
April '24$2.00$2.00$2.00
March '24$2.00$2.00$2.00
February '24$2.00$2.00$2.00
January '24$2.00$2.00$2.00
December '23$2.00$2.00$2.00
November '23$2.00$2.00$2.00

Pepper (50g Grinder)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.000.0%$4.000.0%$4.000.0%
June '26$4.256.3%$4.000.0%$4.133.1%
May '26$4.000.0%$4.256.3%$4.133.1%
April '26$4.000.0%$4.000.0%$4.000.0%
March '26$4.000.0%$4.000.0%$4.000.0%
February '26$4.000.0%$4.000.0%$4.000.0%
January '26$4.000.0%$4.000.0%$4.000.0%
December '25$4.00-3.6%$4.000.0%$4.00-1.8%
November '25$4.00-3.6%$4.000.0%$4.00-1.8%
October '25$4.00-3.6%$4.0017.6%$4.006.0%
September '25$4.0017.6%$4.0017.6%$4.0017.6%
August '25$4.0017.6%$4.0017.6%$4.0017.6%
July '25$4.0017.6%$4.0017.6%$4.0017.6%
June '25$4.0017.6%$4.0017.6%$4.0017.6%
May '25$4.0017.6%$4.0017.6%$4.0017.6%
April '25$4.0017.6%$4.0017.6%$4.0017.6%
March '25$4.0017.6%$4.0017.6%$4.0017.6%
February '25$4.0017.6%$4.0017.6%$4.0017.6%
January '25$4.0017.6%$4.0017.6%$4.0017.6%
December '24$4.1522.1%$4.0017.6%$4.0819.9%
November '24$4.1522.1%$4.0017.6%$4.0819.9%
October '24$4.15$3.40$3.78
September '24$3.40$3.40$3.40
August '24$3.40$3.40$3.40
July '24$3.40$3.40$3.40
June '24$3.40$3.40$3.40
May '24$3.40$3.40$3.40
April '24$3.40$3.40$3.40
March '24$3.40$3.40$3.40
February '24$3.40$3.40$3.40
January '24$3.40$3.40$3.40
December '23$3.40$3.40$3.40
November '23$3.40$3.40$3.40

Sauces and Spreads

Mayonnaise (traditional, 470g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$3.10-22.5%$3.10-22.5%$3.10-22.5%
June '26$4.000.0%$3.60-10.0%$3.80-5.0%
May '26$4.000.0%$4.000.0%$4.000.0%
April '26$4.000.0%$4.000.0%$4.000.0%
March '26$4.000.0%$4.000.0%$4.000.0%
February '26$4.000.0%$4.000.0%$4.000.0%
January '26$4.000.0%$4.000.0%$4.000.0%
December '25$4.000.0%$3.70-7.5%$3.85-3.8%
November '25$4.00-3.6%$4.000.0%$4.00-1.8%
October '25$4.000.0%$4.000.0%$4.000.0%
September '25$4.000.0%$4.000.0%$4.000.0%
August '25$4.000.0%$4.000.0%$4.000.0%
July '25$4.000.0%$4.000.0%$4.000.0%
June '25$4.000.0%$4.0011.1%$4.005.3%
May '25$4.000.0%$4.000.0%$4.000.0%
April '25$4.000.0%$4.000.0%$4.000.0%
March '25$4.000.0%$4.000.0%$4.000.0%
February '25$4.000.0%$4.000.0%$4.000.0%
January '25$4.000.0%$4.000.0%$4.000.0%
December '24$4.000.0%$4.000.0%$4.000.0%
November '24$4.000.0%$4.000.0%$4.000.0%
October '24$4.00$4.00$4.00
September '24$4.00$4.00$4.00
August '24$4.00$4.00$4.00
July '24$4.00$4.00$4.00
June '24$4.00$4.00$4.00
May '24$4.00$4.00$4.00
April '24$4.00$4.00$4.00
March '24$4.00$4.00$4.00
February '24$4.00$4.00$4.00
January '24$4.00$4.00$4.00
December '23$4.00$4.00$4.00
November '23$4.00$4.00$4.00

Vegemite (150g, branded)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.256.3%$4.205.0%$4.235.6%
June '26$4.256.3%$4.205.0%$4.235.6%
May '26$4.205.0%$4.205.0%$4.205.0%
April '26$4.205.0%$4.205.0%$4.205.0%
March '26$4.205.0%$4.205.0%$4.205.0%
February '26$4.205.0%$4.205.0%$4.205.0%
January '26$4.205.0%$4.205.0%$4.205.0%
December '25$4.205.0%$4.205.0%$4.205.0%
November '25$4.205.0%$4.205.0%$4.205.0%
October '25$4.205.0%$4.205.0%$4.205.0%
September '25$4.205.0%$4.205.0%$4.205.0%
August '25$4.000.0%$4.000.0%$4.000.0%
July '25$4.000.0%$4.000.0%$4.000.0%
June '25$4.000.0%$4.000.0%$4.000.0%
May '25$4.000.0%$4.000.0%$4.000.0%
April '25$4.000.0%$4.000.0%$4.000.0%
March '25$4.000.0%$4.000.0%$4.000.0%
February '25$4.000.0%$4.000.0%$4.000.0%
January '25$4.000.0%$4.000.0%$4.000.0%
December '24$4.000.0%$4.000.0%$4.000.0%
November '24$4.000.0%$4.000.0%$4.000.0%
October '24$4.00$4.00$4.00
September '24$4.00$4.00$4.00
August '24$4.00$4.00$4.00
July '24$4.00$4.00$4.00
June '24$4.00$4.00$4.00
May '24$4.00$4.00$4.00
April '24$4.00$4.00$4.00
March '24$4.00$4.00$4.00
February '24$4.00$4.00$4.00
January '24$4.00$4.00$4.00
December '23$4.00$4.00$4.00
November '23$4.00$4.00$4.00

Tomato Sauce (squeeze, 500 ml)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.85-7.5%$1.85-7.5%$1.85-7.5%
June '26$2.000.0%$2.000.0%$2.000.0%
May '26$2.000.0%$2.000.0%$2.000.0%
April '26$2.00-4.8%$2.00-4.8%$2.00-4.8%
March '26$2.00-4.8%$2.00-4.8%$2.00-4.8%
February '26$2.00-4.8%$2.00-4.8%$2.00-4.8%
January '26$2.00-4.8%$2.00-4.8%$2.00-4.8%
December '25$2.00-4.8%$2.00-4.8%$2.00-4.8%
November '25$2.00-4.8%$2.002.6%$2.00-1.2%
October '25$2.00-4.8%$2.002.6%$2.00-1.2%
September '25$2.002.6%$2.002.6%$2.002.6%
August '25$2.002.6%$2.002.6%$2.002.6%
Jul '25$2.002.6%$2.002.6%$2.002.6%
June '25$2.002.6%$2.002.6%$2.002.6%
May '25$2.002.6%$2.002.6%$2.002.6%
April '25$2.107.7%$2.107.7%$2.107.7%
March '25$2.107.7%$2.107.7%$2.107.7%
February '25$2.107.7%$2.107.7%$2.107.7%
January '25$2.107.7%$2.107.7%$2.107.7%
December '24$2.107.7%$2.107.7%$2.107.7%
November '24$2.107.7%$1.950.0%$2.033.8%
October '24$2.10$1.95$2.03
September '24$1.95$1.95$1.95
August '24$1.95$1.95$1.95
July '24$1.95$1.95$1.95
June '24$1.95$1.95$1.95
May '24$1.95$1.95$1.95
April '24$1.95$1.95$1.95
March '24$1.95$1.95$1.95
February '24$1.95$1.95$1.95
January '24$1.95$1.95$1.95
December '23$1.95$1.95$1.95
November '23$1.95$1.95$1.95

Meat

Chicken (Free range, breast, 1kg)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$14.0016.7%$12.000.0%$13.008.3%
June '26$14.0016.7%$14.0016.7%$14.0016.7%
May '26$14.0016.7%$14.0016.7%$14.0016.7%
April '26$14.0016.7%$12.000.0%$13.008.3%
March '26$14.0016.7%$12.000.0%$13.008.3%
February '26$14.5020.8%$12.000.0%$13.2510.4%
January '26$12.000.0%$12.000.0%$12.000.0%
December '25$12.000.0%$12.000.0%$12.000.0%
November '25$12.000.0%$12.000.0%$12.000.0%
October '25$12.000.0%$12.000.0%$12.000.0%
September '25$12.000.0%$12.000.0%$12.000.0%
August '25$12.000.0%$12.000.0%$12.000.0%
Jul '25$12.000.0%$12.000.0%$12.000.0%
June '25$12.009.1%$12.000.0%$12.004.3%
May '25$12.009.1%$12.009.1%$12.009.1%
April '25$12.009.1%$12.009.1%$12.009.1%
March '25$12.0020.0%$12.009.1%$12.0014.3%
February '25$12.009.1%$12.009.1%$12.009.1%
January '25$12.009.1%$12.009.1%$12.009.1%
December '24$12.0020.0%$12.0020.0%$12.0020.0%
November '24$12.0020.0%$12.0020.0%$12.0020.0%
October '24$12.00$12.00$12.00
September '24$12.00$12.00$12.00
August '24$12.00$12.00$12.00
July '24$12.00$12.00$12.00
June '24$11.00$12.00$11.50
May '24$11.00$11.00$11.00
April '24$11.00$11.00$11.00
March '24$10.00$11.00$10.50
February '24$11.00$11.00$11.00
January '24$11.00$11.00$11.00
December '23$10.00$10.00$10.00
November '23$10.00$10.00$10.00

Beef Mince (500g, 17-18% fat, 3 Star at Coles)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$9.0028.6%$9.0028.6%$9.0028.6%
June '26$9.0028.6%$9.0028.6%$9.0028.6%
May '26$9.0028.6%$9.0028.6%$9.0028.6%
April '26$7.007.7%$8.5030.8%$7.7519.2%
March '26$8.5030.8%$8.5030.8%$8.5030.8%
February '26$8.5030.8%$8.5030.8%$8.5030.8%
January '26$8.0023.1%$8.0023.1%$8.0023.1%
December '25$8.0023.1%$8.0023.1%$8.0023.1%
November '25$8.0023.1%$8.0023.1%$8.0023.1%
October '25$8.0023.1%$8.0023.1%$8.0023.1%
September '25$7.007.7%$7.007.7%$7.007.7%
August '25$7.007.7%$7.007.7%$7.007.7%
Jul '25$7.007.7%$7.007.7%$7.007.7%
June '25$7.007.7%$7.007.7%$7.007.7%
May '25$7.007.7%$7.007.7%$7.007.7%
April '25$6.500.0%$6.500.0%$6.500.0%
March '25$6.500.0%$6.500.0%$6.500.0%
February '25$6.500.0%$6.500.0%$6.500.0%
January '25$6.500.0%$6.500.0%$6.500.0%
December '24$6.500.0%$6.500.0%$6.500.0%
November '24$6.500.0%$6.500.0%$6.500.0%
October '24$6.50$6.50$6.50
September '24$6.50$6.50$6.50
August '24$6.50$6.50$6.50
July '24$6.50$6.50$6.50
June '24$6.50$6.50$6.50
May '24$6.50$6.50$6.50
April '24$6.50$6.50$6.50
March '24$6.50$6.50$6.50
February '24$6.50$6.50$6.50
January '24$6.50$6.50$6.50
December '23$6.50$6.50$6.50
November '23$6.50$6.50$6.50

Lamb Mince (500g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$9.005.9%$9.005.9%$9.005.9%
June '26$9.0012.5%$9.0012.5%$9.0012.5%
May '26$9.0012.5%$9.0012.5%$9.0012.5%
April '26$8.506.3%$8.506.3%$8.506.3%
March '26$8.506.3%$8.506.3%$8.506.3%
February '26$8.506.3%$9.5018.8%$9.0012.5%
January '26$8.5013.3%$9.5018.8%$9.0016.1%
December '25$8.5013.3%$8.506.3%$8.509.7%
November '25$8.5013.3%$8.5013.3%$8.5013.3%
October '25$8.5013.3%$8.5013.3%$8.5013.3%
September '25$8.5013.3%$8.5013.3%$8.5013.3%
August '25$8.5013.3%$8.5013.3%$8.5013.3%
July '25$8.5013.3%$8.5013.3%$8.5013.3%
June '25$8.0014.3%$8.006.7%$8.0010.3%
May '25$8.000.0%$8.0014.3%$8.006.7%
April '25$8.0014.3%$8.0014.3%$8.0014.3%
March '25$8.0014.3%$8.0014.3%$8.0014.3%
February '25$8.0045.5%$8.0045.5%$8.0045.5%
January '25$7.5036.4%$8.0045.5%$7.7540.9%
December '24$7.5036.4%$8.0045.5%$7.7540.9%
November '24$7.5036.4%$7.5036.4%$7.5036.4%
October '24$7.50$7.50$7.50
September '24$7.50$7.50$7.50
August '24$7.50$7.50$7.50
July '24$7.50$7.50$7.50
June '24$7.00$7.50$7.25
May '24$8.00$7.00$7.50
April '24$7.00$7.00$7.00
March '24$7.00$7.00$7.00
February '24$5.50$5.50$5.50
January '24$5.50$5.50$5.50
December '23$5.50$5.50$5.50
November '23$5.50$5.50$5.50

Salmon (Skin-On, 4-Pack, 460g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$19.020.0%$19.0216.7%$19.027.7%
June '26$19.020.0%$19.020.0%$19.020.0%
May '26$21.2018.2%$19.020.0%$20.118.8%
April '26$21.2011.5%$19.020.0%$20.115.7%
March '26$21.200.0%$19.026.0%$20.112.8%
February '26$19.020.0%$19.020.0%$19.020.0%
January '26$19.020.0%$19.020.0%$19.020.0%
December '25$19.020.0%$18.48-12.8%$18.75-6.8%
November '25$19.020.0%$21.1911.4%$20.115.7%
October '25$19.02-10.3%$19.020.0%$19.02-5.4%
September '25$19.020.0%$19.020.0%$19.020.0%
August '25$19.020.0%$21.200.9%$20.110.5%
July '25$19.020.0%$16.31*-23.1%$17.66-12.2%
June '25$19.02-10.3%$19.02-10.3%$19.02-10.3%
May '25$17.94*-15.4%$19.02-10.3%$18.48-12.8%
April '25$19.020.0%$19.020.0%$19.020.0%
March '25$26.00-3.7%$26.00-3.7%$26.00-3.7%
February '25$26.00-3.7%$26.00-3.7%$26.00-3.7%
January '25$26.00-3.7%$26.00-3.7%$26.00-3.7%
December '24$26.00-3.7%$26.00-3.7%$26.00-3.7%
November '24$26.00-3.7%$26.00-3.7%$26.00-3.7%
October '24$26.00$26.00$26.00
September '24$26.00$26.00$26.00
August '24$26.00$26.00$26.00
July '24$26.00$26.00$26.00
June '24$26.00$26.00$26.00
May '24$26.00$26.00$26.00
April '24$26.00$26.00$26.00
March '24$27.00$27.00$27.00
February '24$19.02$19.02$19.02
January '24$21.20$21.20$21.20
December '23$21.20$21.20$21.20
November '23$19.02$21.20$20.11

Tuna (95g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$1.100.0%$1.100.0%$1.100.0%
June '26$1.100.0%$1.100.0%$1.100.0%
May '26$1.100.0%$1.100.0%$1.100.0%
April '26$1.100.0%$1.100.0%$1.100.0%
March '26$1.100.0%$1.100.0%$1.100.0%
February '26$1.100.0%$1.100.0%$1.100.0%
January '26$1.100.0%$1.100.0%$1.100.0%
December '25$1.100.0%$1.100.0%$1.100.0%
November '25$1.100.0%$1.100.0%$1.100.0%
October '25$1.100.0%$1.100.0%$1.100.0%
September '25$1.100.0%$1.100.0%$1.100.0%
August '25$1.100.0%$1.100.0%$1.100.0%
July '25$1.100.0%$1.100.0%$1.100.0%
June '25$1.100.0%$1.100.0%$1.100.0%
May '25$1.100.0%$1.100.0%$1.100.0%
April '25$1.100.0%$1.100.0%$1.100.0%
March '25$1.100.0%$1.100.0%$1.100.0%
February '25$1.100.0%$1.100.0%$1.100.0%
January '25$1.100.0%$1.100.0%$1.100.0%
December '24$1.100.0%$1.100.0%$1.100.0%
November '24$1.100.0%$1.100.0%$1.100.0%
October '24$1.10$1.10$1.10
September '24$1.10$1.10$1.10
August '24$1.10$1.10$1.10
July '24$1.10$1.10$1.10
June '24$1.10$1.10$1.10
May '24$1.10$1.10$1.10
April '24$1.10$1.10$1.10
March '24$1.10$1.10$1.10
February '24$1.10$1.10$1.10
January '24$1.10$1.10$1.10
December '23$1.10$1.10$1.10
November '23$1.10$1.10$1.10

Confectionery

Chocolate (180g block of Cadbury)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$8.00*0.0%$8.000.0%$8.000.0%
June '26$8.00*0.0%$8.000.0%$8.000.0%
May '26$8.00*0.0%$8.000.0%$8.000.0%
April '26$5.00*-37.5%$8.000.0%$6.50-18.8%
March '26$8.0014.3%$8.0014.3%$8.0014.3%
February '26$8.0014.3%$8.0014.3%$8.0014.3%
January '26$8.0014.3%$8.0014.3%$8.0014.3%
December '25$8.0014.3%$8.0014.3%$8.0014.3%
November '25$8.0014.3%$8.0014.3%$8.0014.3%
October '25$8.0033.3%$8.0014.3%$8.0023.1%
September '25$8.00122.2%$8.0033.3%$8.0066.7%
August '25$8.0033.3%$8.0033.3%$8.0033.3%
July '25$8.0033.3%$8.0033.3%$8.0033.3%
June '25$8.0033.3%$8.0033.3%$8.0033.3%
May '25$8.0033.3%$8.0033.3%$8.0033.3%
April '25$8.0033.3%$8.0033.3%$8.0033.3%
March '25$7.0016.7%$7.0016.7%$7.0016.7%
February '25$7.0016.7%$7.0016.7%$7.0016.7%
January '25$7.0016.7%$7.0016.7%$7.0016.7%
December '24$7.0016.7%$7.0016.7%$7.0016.7%
November '24$7.0016.7%$7.0016.7%$7.0016.7%
October '24$6.00$7.00$6.50
September '24$3.60$6.00$4.80
August '24$6.00$6.00$6.00
July '24$6.00$6.00$6.00
June '24$6.00$6.00$6.00
May '24$6.00$6.00$6.00
April '24$6.00$6.00$6.00
March '24$6.00$6.00$6.00
February '24$6.00$6.00$6.00
January '24$6.00$6.00$6.00
December '23$6.00$6.00$6.00
November '23$6.00$6.00$6.00

Tim Tams (200g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$6.000.0%$6.000.0%$6.000.0%
June '26$6.000.0%$6.000.0%$6.000.0%
May '26$6.000.0%$6.000.0%$6.000.0%
April '26$6.000.0%$6.000.0%$6.000.0%
March '26$6.000.0%$6.000.0%$6.000.0%
February '26$6.000.0%$6.000.0%$6.000.0%
January '26$6.000.0%$6.000.0%$6.000.0%
December '25$6.000.0%$6.000.0%$6.000.0%
November '25$6.000.0%$6.000.0%$6.000.0%
October '25$6.000.0%$6.000.0%$6.000.0%
September '25$6.000.0%$6.000.0%$6.000.0%
August '25$6.0020.0%$6.0020.0%$6.0020.0%
July '25$6.0020.0%$6.0020.0%$6.0020.0%
June '25$6.0020.0%$6.0020.0%$6.0020.0%
May '25$6.0020.0%$6.0020.0%$6.0020.0%
April '25$6.0020.0%$6.0020.0%$6.0020.0%
March '25$4.507.1%$4.507.1%$4.507.1%
February '25$4.507.1%$4.507.1%$4.507.1%
January '25$4.507.1%$4.507.1%$4.507.1%
December '24$4.507.1%$4.507.1%$4.507.1%
November '24$4.507.1%$4.507.1%$4.507.1%
October '24$4.50$4.50$4.50
September '24$4.50$4.50$4.50
August '24$4.50$4.50$4.50
July '24$4.50$4.50$4.50
June '24$4.50$4.50$4.50
May '24$4.50$4.50$4.50
April '24$4.50$4.50$4.50
March '24$4.20$4.20$4.20
February '24$4.20$4.20$4.20
January '24$4.20$4.20$4.20
December '23$4.20$4.20$4.20
November '23$4.20$4.20$4.20

Extra gum 64g (10 pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$4.50-10.0%$5.000.0%$4.75-5.0%
June '26$5.000.0%$5.000.0%$5.000.0%
May '26$5.000.0%$4.50-10.0%$4.75-5.0%
April '26$5.000.0%$5.000.0%$5.000.0%
March '26$5.000.0%$5.000.0%$5.000.0%
February '26$5.000.0%$5.000.0%$5.000.0%
January '26$5.000.0%$5.000.0%$5.000.0%
December '25$5.000.0%$5.000.0%$5.000.0%
November '25$5.000.0%$5.000.0%$5.000.0%
October '25$5.000.0%$5.000.0%$5.000.0%
September '25$5.000.0%$5.000.0%$5.000.0%
August '25$5.000.0%$5.000.0%$5.000.0%
July '25$5.000.0%$5.000.0%$5.000.0%
June '25$5.000.0%$5.000.0%$5.000.0%
May '25$5.000.0%$5.000.0%$5.000.0%
April '25$5.000.0%$5.000.0%$5.000.0%
March '25$5.000.0%$5.000.0%$5.000.0%
February '25$5.000.0%$5.000.0%$5.000.0%
January '25$5.000.0%$5.000.0%$5.000.0%
December '24$5.000.0%$5.000.0%$5.000.0%
November '24$5.000.0%$5.000.0%$5.000.0%
October '24$5.00$5.00$5.00
September '24$5.00$5.00$5.00
August '24$5.00$5.00$5.00
July '24$5.00$5.00$5.00
June '24$5.00$5.00$5.00
May '24$5.00$5.00$5.00
April '24$5.00$5.00$5.00
March '24$5.00$5.00$5.00
February '24$5.00$5.00$5.00
January '24$5.00$5.00$5.00
December '23$5.00$5.00$5.00
November '23$5.00$5.00$5.00

Personal hygiene

Toothpaste (Colgate Total Original 115g)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$5.000.0%$5.000.0%$5.000.0%
June '26$5.000.0%$5.000.0%$5.000.0%
May '26$5.000.0%$5.000.0%$5.000.0%
April '26$4.00-20.0%$4.00-20.0%$4.00-20.0%
March '26$4.00-20.0%$4.00-33.3%$4.00-27.3%
February '26$5.000.0%$5.000.0%$5.000.0%
January '26$5.000.0%$5.000.0%$5.000.0%
December '25$5.0025.0%$5.0025.0%$5.0025.0%
November '25$5.0025.0%$5.0025.0%$5.0025.0%
October '25$5.0025.0%$5.0025.0%$5.0025.0%
September '25$5.0025.0%$5.0025.0%$5.0025.0%
August '25$5.0025.0%$4.000.0%$4.5012.5%
July '25$5.0025.0%$5.0025.0%$5.0025.0%
June '25$5.0025.0%$5.0025.0%$5.0025.0%
May '25$5.0025.0%$5.0025.0%$5.0025.0%
April '25$5.0025.0%$5.0025.0%$5.0025.0%
March '25$5.00 25.0%$6.00 50.0%$5.50 37.5%
February '25$5.0025.0%$5.0025.0%$5.0025.0%
January '25$5.0025.0%$5.0025.0%$5.0025.0%
December '24$4.000.0%$4.000.0%$5.0025.0%
November '24$4.000.0%$4.000.0%$4.000.0%
October '24$4.00$4.00$4.00
September '24$4.00$4.00$4.00
August '24$4.00$4.00$4.00
July '24$4.00$4.00$4.00
June '24$4.00$4.00$4.00
May '24$4.00$4.00$4.00
April '24$4.00$4.00$4.00
March '24$4.00$4.00$4.00
February '24$4.00$4.00$4.00
January '24$4.00$4.00$4.00
December '23$4.00$4.00$4.00
November '23$4.00$4.00$4.00

Deodorant (Nivea Aerosol 250ml)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$10.5010.5%$10.5010.5%$10.5010.5%
June '26$10.5010.5%$10.5010.5%$10.5010.5%
May '26$10.5010.5%$10.5010.5%$10.5010.5%
April '26$10.5010.5%$10.5023.5%$10.5016.7%
March '26$10.5010.5%$10.5023.5%$10.5016.7%
February '26$9.500.0%$10.5023.5%$10.0011.1%
January '26$9.500.0%$9.5011.8%$9.505.6%
December '25$9.500.0%$9.5011.8%$9.505.6%
November '25$9.500.0%$9.5090.0%$9.5031.0%
October '25$9.5090.0%$9.5090.0%$9.5090.0%
September '25$9.500.0%$9.5090.0%$9.5031.0%
August '25$9.500.0%$9.5011.8%$9.505.6%
July '25$9.500.0%$9.5011.8%$9.505.6%
June '25$9.500.0%$9.5011.8%$9.505.6%
May '25$9.500.0%$9.5011.8%$9.505.6%
April '25$9.500.0%$8.500.0%$9.000.0%
March '25$9.50 11.8%$8.50 0.0%$9.00 5.9%
February '25$9.5011.8%$8.500.0%$9.005.9%
January '25$9.5011.8%$8.500.0%$9.005.9%
December '24$9.5011.8%$8.500.0%$9.005.9%
November '24$9.5011.8%$5.00*-41.2%$7.25-14.7%
October '24$5.00*$5.00*$5.00*
September '24$9.50$5.00*$7.25
August '24$9.50$8.50$9.00
July '24$9.50$8.50$9.00
June '24$9.50$8.50$9.00
May '24$9.50$8.50$9.00
April '24$9.50$8.50$9.00
March '24$8.50$8.50$8.50
February '24$8.50$8.50$8.50
January '24$8.50$8.50$8.50
December '23$8.50$8.50$8.50
November '23$8.50$8.50$8.50

Sunscreen (Homebrand, 1L)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$14.000.0%$14.000.0%$14.000.0%
June '26$14.000.0%$11.00-21.4%$12.50-10.7%
May '26$14.000.0%$11.00-21.4%$12.50-10.7%
April '26$14.0016.7%$11.00-21.4%$12.50-3.8%
March '26$14.0016.7%$11.00-8.3%$12.504.2%
February '26$14.0016.7%$11.00-8.3%$12.504.2%
January '26$14.0016.7%$11.00-8.3%$12.504.2%
December '25$14.0016.7%$14.0016.7%$14.0016.7%
November '25$14.0016.7%$14.0016.7%$14.0016.7%
October '25$14.0016.7%$14.0016.7%$14.0016.7%
September '25$14.0016.7%$14.0016.7%$14.0016.7%
August '25$14.0016.7%$14.0016.7%$14.0016.7%
July '25$14.0016.7%$14.0016.7%$14.0016.7%
June '25$14.0016.7%$14.0016.7%$14.0016.7%
May '25$14.0016.7%$14.0016.7%$14.0016.7%
April '25$12.000.0%$14.0016.7%$13.008.3%
March '25$12.00 0.0%$12.00 0.0%$12.00 0.0%
February '25$12.000.0%$12.000.0%$12.000.0%
January '25$12.000.0%$12.000.0%$12.000.0%
December '24$12.000.0%$12.000.0%$12.000.0%
November '24$12.000.0%$12.000.0%$12.000.0%
October '24$12.00$12.00$12.00
September '24$12.00$12.00$12.00
August '24$12.00$12.00$12.00
July '24$12.00$12.00$12.00
June '24$12.00$12.00$12.00
May '24$12.00$12.00$12.00
April '24$12.00$12.00$12.00
March '24$12.00$12.00$12.00
February '24$12.00$12.00$12.00
January '24$12.00$12.00$12.00
December '23$12.00$12.00$12.00
November '23$12.00$12.00$12.00

Shower Gel (Palmolive, 500ml)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$7.500.0%$7.500.0%$7.500.0%
June '26$7.500.0%$7.500.0%$7.500.0%
May '26$7.500.0%$7.500.0%$7.500.0%
April '26$5.25*-30.0%$7.500.0%$6.38-15.0%
March '26$7.500.0%$7.500.0%$7.500.0%
February '26$7.500.0%$7.500.0%$7.500.0%
January '26$7.500.0%$7.500.0%$7.500.0%
December '25$7.500.0%$7.500.0%$7.500.0%
November '25$7.500.0%$7.500.0%$7.500.0%
October '25$7.500.0%$7.500.0%$7.500.0%
September '25$7.500.0%$7.500.0%$7.500.0%
August '25$7.500.0%$7.500.0%$7.500.0%
July '25$7.500.0%$7.500.0%$7.500.0%
June '25$7.500.0%$7.500.0%$7.500.0%
May '25$7.5015.4%$7.500.0%$7.507.1%
April '25$7.5015.4%$7.5015.4%$7.5015.4%
March '25$7.50 15.4%$7.50 15.4%$7.50 15.4%
February '25$7.5015.4%$7.5015.4%$7.5015.4%
January '25$7.5015.4%$7.5015.4%$7.5015.4%
December '24$7.5015.4%$7.5015.4%$7.5015.4%
November '24$7.5015.4%$7.5015.4%$7.5015.4%
October '24$7.50$7.50$7.50
September '24$7.50$7.50$7.50
August '24$7.50$7.50$7.50
July '24$7.50$7.50$7.50
June '24$7.50$7.50$7.50
May '24$6.50$7.50$7.00
April '24$6.50$6.50$6.50
March '24$6.50$6.50$6.50
February '24$6.50$6.50$6.50
January '24$6.50$6.50$6.50
December '23$6.50$6.50$6.50
November '23$6.50$6.50$6.50

Shaving Foam (Nivea, Sensitive Skin, 200ml)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$8.0014.3%$7.507.1%$7.7510.7%
June '26$8.0014.3%$7.507.1%$7.7510.7%
May '26$8.0014.3%$7.507.1%$7.7510.7%
April '26$8.0014.3%$7.507.1%$7.7510.7%
March '26$8.0014.3%$7.507.1%$7.7510.7%
February '26$7.000.0%$7.000.0%$7.000.0%
January '26$7.000.0%$7.000.0%$7.000.0%
December '25$7.000.0%$7.000.0%$7.000.0%
November '25$7.000.0%$7.000.0%$7.000.0%
October '25$7.000.0%$7.000.0%$7.000.0%
September '25$7.000.0%$7.000.0%$7.000.0%
August '25$7.000.0%$7.000.0%$7.000.0%
July '25$7.000.0%$7.000.0%$7.000.0%
June '25$7.000.0%$7.000.0%$7.000.0%
May '25$7.000.0%$7.000.0%$7.000.0%
April '25$7.000.0%$7.000.0%$7.000.0%
March '25$7.00 0.0%$7.00 0.0%$7.00 0.0%
February '25$7.000.0%$7.000.0%$7.000.0%
January '25$7.000.0%$7.000.0%$7.000.0%
December '24$7.000.0%$7.000.0%$7.000.0%
November '24$7.000.0%$7.000.0%$7.000.0%
October '24$7.00$7.00$7.00
September '24$7.00$7.00$7.00
August '24$7.00$7.00$7.00
July '24$7.00$7.00$7.00
June '24$7.00$7.00$7.00
May '24$7.00$7.00$7.00
April '24$7.00$7.00$7.00
March '24$7.00$7.00$7.00
February '24$7.00$7.00$7.00
January '24$7.00$7.00$7.00
December '23$7.00$7.00$7.00
November '23$7.00$7.00$7.00

Toilet Paper (Kleenex Complete Clean 9 Pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$9.000.0%$9.000.0%$9.000.0%
June '26$9.303.3%$9.000.0%$9.151.7%
May '26$9.000.0%$9.000.0%$9.000.0%
April '26$9.000.0%$9.000.0%$9.000.0%
March '26$9.000.0%$9.000.0%$9.000.0%
February '26$9.000.0%$9.000.0%$9.000.0%
January '26$9.000.0%$9.000.0%$9.000.0%
December '25$9.000.0%$9.000.0%$9.000.0%
November '25$9.000.0%$9.000.0%$9.000.0%
October '25$9.000.0%$9.000.0%$9.000.0%
September '25$9.000.0%$9.000.0%$9.000.0%
August '25$9.000.0%$9.000.0%$9.000.0%
July '25$9.000.0%$9.000.0%$9.000.0%
June '25$9.000.0%$9.000.0%$9.000.0%
May '25$9.000.0%$9.000.0%$9.000.0%
April '25$9.000.0%$9.000.0%$9.000.0%
March '25$9.00 0.0%$9.00 0.0%$9.00 0.0%
February '25$9.000.0%$9.000.0%$9.000.0%
January '25$9.000.0%$9.000.0%$9.000.0%
December '24$9.000.0%$9.000.0%$9.000.0%
November '24$9.000.0%$9.000.0%$9.000.0%
October '24$9.00$9.00$9.00
September '24$9.00$9.00$9.00
August '24$9.00$9.00$9.00
July '24$9.00$9.00$9.00
June '24$9.00$9.00$9.00
May '24$9.00$9.00$9.00
April '24$9.00$9.00$9.00
March '24$9.00$9.00$9.00
February '24$9.00$9.00$9.00
January '24$9.00$9.00$9.00
December '23$9.00$9.00$9.00
November '23$9.00$9.00$9.00

Tissues (Kleenex, Everyday 2-ply, 200 pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$3.000.0%$3.000.0%$3.000.0%
June '26$3.000.0%$3.000.0%$3.000.0%
May '26$3.000.0%$3.000.0%$3.000.0%
April '26$3.000.0%$3.000.0%$3.000.0%
March '26$3.000.0%$3.000.0%$3.000.0%
February '26$3.000.0%$3.000.0%$3.000.0%
January '26$3.000.0%$3.000.0%$3.000.0%
December '25$3.000.0%$3.000.0%$3.000.0%
November '25$3.000.0%$3.000.0%$3.000.0%
October '25$3.000.0%$3.000.0%$3.000.0%
September '25$3.000.0%$3.000.0%$3.000.0%
August '25$3.000.0%$3.000.0%$3.000.0%
July '25$3.000.0%$3.000.0%$3.000.0%
June '25$3.000.0%$3.000.0%$3.000.0%
May '25$3.000.0%$3.000.0%$3.000.0%
April '25$3.000.0%$3.000.0%$3.000.0%
March '25$3.00 0.0%$3.00 0.0%$3.00 0.0%
February '25$3.000.0%$3.000.0%$3.000.0%
January '25$3.000.0%$3.000.0%$3.000.0%
December '24$3.000.0%$3.000.0%$3.000.0%
November '24$3.000.0%$3.000.0%$3.000.0%
October '24$3.00$3.00$3.00
September '24$3.00$3.00$3.00
August '24$3.00$3.00$3.00
July '24$3.00$3.00$3.00
June '24$3.00$3.00$3.00
May '24$3.00$3.00$3.00
April '24$3.00$3.00$3.00
March '24$3.00$3.00$3.00
February '24$3.00$3.00$3.00
January '24$3.00$3.00$3.00
December '23$3.00$3.00$3.00
November '23$3.00$3.00$3.00

Tampons (Libra, 32 pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$7.80-2.5%$9.0012.5%$8.405.0%
June '26$9.0012.5%$9.0012.5%$9.0012.5%
May '26$9.000.0%$9.0012.5%$9.005.9%
April '26$9.000.0%$9.000.0%$9.000.0%
March '26$7.50-16.7%$9.000.0%$8.25-8.3%
February '26$9.0028.6%$9.000.0%$9.0012.5%
January '26$9.0038.5%$9.0038.5%$9.0038.5%
December '25$9.0038.5%$9.0038.5%$9.0038.5%
November '25$9.0038.5%$9.0038.5%$9.0038.5%
October '25$9.0038.5%$9.0038.5%$9.0038.5%
September '25$9.0038.5%$9.0038.5%$9.0038.5%
August '25$9.0038.5%$9.0038.5%$9.0038.5%
July '25$8.0023.1%$8.0023.1%$8.0023.1%
June '25$8.0023.1%$8.0023.1%$8.0023.1%
May '25$9.0038.5%$8.00*23.1%$8.5030.8%
April '25$9.0038.5%$9.0038.5%$9.0038.5%
March '25$9.00 38.5%$9.00 38.5%$9.00 38.5%
February '25$7.007.7%$9.0038.5%$8.0023.1%
January '25$6.500.0%$6.500.0%$6.500.0%
December '24$6.500.0%$6.500.0%$6.500.0%
November '24$6.500.0%$6.500.0%$6.500.0%
October '24$6.50$6.50$6.50
September '24$6.50$6.50$6.50
August '24$6.50$6.50$6.50
July '24$6.50$6.50$6.50
June '24$6.50$6.50$6.50
May '24$6.50$6.50$6.50
April '24$6.50$6.50$6.50
March '24$6.50$6.50$6.50
February '24$6.50$6.50$6.50
January '24$6.50$6.50$6.50
December '23$6.50$6.50$6.50
November '23$6.50$6.50$6.50

Miscellaneous

Paper Towels (Viva, 6 Pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
July '26$8.00-11.1%$8.00-11.1%$8.00-11.1%
June '26$9.000.0%$8.00-11.1%$8.50-5.6%
May '26$9.000.0%$8.00-11.1%$8.50-5.6%
April '26$8.00-11.1%$8.00-11.1%$8.00-11.1%
March '26$8.00-11.1%$8.00-11.1%$8.00-11.1%
February '26$8.00-11.1%$8.00-11.1%$8.00-11.1%
January '26$9.000.0%$9.000.0%$9.000.0%
December '25$9.000.0%$9.000.0%$9.000.0%
November '25$9.000.0%$9.000.0%$9.000.0%
October '25$9.000.0%$9.000.0%$9.000.0%
September '25$9.000.0%$9.000.0%$9.000.0%
August '25$9.000.0%$9.000.0%$9.000.0%
July '25$9.000.0%$9.000.0%$9.000.0%
June '25$9.000.0%$9.0012.5%$9.005.9%
May '25$9.000.0%$9.000.0%$9.000.0%
April '25$9.000.0%$9.000.0%$9.000.0%
March '25$9.00 0.0%$9.00 0.0%$9.00 0.0%
February '25$9.000.0%$9.000.0%$9.000.0%
January '25$9.000.0%$9.000.0%$9.000.0%
December '24$9.000.0%$9.000.0%$9.000.0%
November '24$9.000.0%$9.000.0%$9.000.0%
October '24$9.00$9.00$9.00
September '24$9.00$9.00$9.00
August '24$9.00$9.00$9.00
July '24$9.00$9.00$9.00
June '24$9.00$8.00$8.50
May '24$9.00$9.00$9.00
April '24$9.00$9.00$9.00
March '24$9.00$9.00$9.00
February '24$9.00$9.00$9.00
January '24$9.00$9.00$9.00
December '23$9.00$9.00$9.00
November '23$9.00$9.00$9.00

Nappies (Huggies Newborn Size 1, 108 Pack)

ColesAnnual changeWooliesAnnual changeAverageAnnual change
April '26$40.002.6%$40.002.6%$40.002.6%
March '26$39.000.0%$39.000.0%$39.000.0%
February '26$39.000.0%$39.000.0%$39.000.0%
January '26$39.000.0%$39.000.0%$39.000.0%
December '25$39.000.0%$39.000.0%$39.000.0%
November '25$39.000.0%$39.000.0%$39.000.0%
October '25$39.000.0%$39.000.0%$39.000.0%
September '25$39.000.0%$39.000.0%$39.000.0%
August '25$39.000.0%$39.000.0%$39.000.0%
July '25$39.000.0%$39.000.0%$39.000.0%
June '25$39.000.0%$39.000.0%$39.000.0%
May '25$39.000.0%$39.000.0%$39.000.0%
April '25$39.000.0%$39.000.0%$39.000.0%
March '25$39.00 0.0%$39.00 0.0%$39.00 0.0%
February '25$39.000.0%$39.000.0%$39.000.0%
January '25$39.000.0%$39.000.0%$39.000.0%
December '24$39.000.0%$39.000.0%$39.000.0%
November '24$39.000.0%$39.000.0%$39.000.0%
October '24$39.00$39.00$39.00
September '24$39.00$39.00$39.00
August '24$39.00$39.00$39.00
July '24$39.00$39.00$39.00
June '24$39.00$39.00$39.00
May '24$39.00$39.00$39.00
April '24$39.00$39.00$39.00
March '24$39.00$39.00$39.00
February '24$39.00$39.00$39.00
January '24$39.00$39.00$39.00
December '23$39.00$39.00$39.00
November '23$39.00$39.00$39.00

Notes on the index

  • Data is sourced from the Coles and Woolworths websites at the tail end of each month using a Queensland postcode. Prices are the same throughout the nation for the vast majority of products, but there are rare instances where some item prices can slightly differ between states or territories. 

  • We've used home branded products wherever we can. In some cases, it made sense to go with branded products, but it should be pretty clear when we've done so. If there isn't a brand listed, it is the Coles/Woolworths version of the product.

  • Where possible, we've ignored specials where the price is listed as temporary. In some cases though, prices are substantially lowered indefinitely, which has created a discrepancy in price between the supermarkets. An asterisk (*) indicates these cases.

  • In some instances, the supermarkets do not have exact equivalent products. At Woolworths for example, single banana prices are listed, rather than a unit (per kg) price. When this happens, we've equivalised as best we can. With bananas for example, we took the average weight provided on the site, and worked out the per kilogram price. This means there might be a slight difference from the price you would pay in store. We've marked these cases with a ^.

  • When we kicked off the index, Coles had temporarily discontinued their cheaper orange juice range according to the website. To ensure a fair comparison we used the 'not from concentrate' more expensive variety for both stores. Since then, the cheaper product has been brought back, but we kept with what we started with for continuity. For Apple Juice, we used the cheaper variety, which is why it is so much lower than OJ in the index.
  • When items are out of stock at either supermarket, we take the most recent price for the purposes of the overall index.